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Connect, Relax & Inspire Retreat Waiheke Island

A slim, restful version of the Waiheke Day Retreat experience, exclusively for newsletter readers and friends.

"Walk as if you are kissing the earth with your feet" - Thich Nhat Hanh

 

 

Where connections begin 

If you’re craving a pause from the noise, sand between your toes, gentle movement and easy laughter, this day is for you.

Join me in my happy place - Waiheke Island - for The Connect, Relax & Inspire Retreat, a nourishing one-day experience designed to help you reconnect with what matters most.

This day is to:

  • reconnect with yourself and what you need right now
  • share meaningful moments and conversation with a small, like-hearted group
  • enjoy healthy, delicious food prepared and shared with care
  • support your nervous system through deep rest and gentle regulation practices
  • move, breathe and spend time in nature’s calming presence

Step away from constant doing and into being.

Walk in nature. Stretch softly. Take time to be in the moment. Share food and honest conversation.

Through quiet reflection and shared moments, you’ll reconnect with your inner voice, your needs and the simple joy of being present.

You’ll leave physically rested and mentally re-energized, grounded and clear, taking with you a personal word or sentence of intention: something deliberate and meaningful to guide your choices as you step back into everyday life.

Join the retreat

What awaits you on Waiheke

🧘‍♀️ Gentle Movement

🌿 Walk & Breathe

✍️ Reflect & Reconnect

🥗 Nourish

💧 Relax

🍷 Integrate & Celebrate

🎁 Goodie bag 

A mindful mix of gentle Yoga and Pilates to relax your body and calm your mind.

Stroll through native bush and along the beach, soaking in nature and fresh air.

Guided journaling and reflection to clarify your intentions and insights.

Enjoy a wholesome lunch, light snacks and herbal teas to support your energy.

Unwind in the spa pool, letting go of tension and reconnecting with calm.

Optional: close the day in a vineyard with more connection, local wine and a bite to eat

A beautiful pen and notebook for you to capture your reflections.

This is about being, connecting and creating space for what matters most

You’ll leave feeling…

  • Clear, calm and gently re-energised

  • Connected - to yourself, others and nature

  • Grounded and present in yourself

  • More in tune with what truly matters now for you

Retreat Details

  • Date: Sunday, 1st March 2026

  • Location: Onetangi, Waiheke Island

  • Time: 10.30 a.m. – 4 p.m. approx.

  • Group Size: Maximum 4 women

  • Investment: NZ $ 149

    • Includes: retreat program, home made, healthy delicious food & teas

    • Doesn't include ferry ticket from/to Auckland and bus/taxi transfers to Onetangi, optional visit to vineyard

  • Add-ons:

    • Optional night at The Boathouse in Onetangi before and/or after the retreat (NZ $100 pP per night)

    • Follow up 1:1 Coaching session with Mirjam (NZ $97 (instead of $160)
Reserve your place

Meet your guide

I’m Mirjam, Mind Fitness & Leadership Coach and Yoga Teacher. I work with women in business who want to stay grounded, purposeful and well - even in the busiest seasons. This day is a chance to reconnect, relax and feel inspired .

This retreat combines my love of coaching, mindful movement and nature to create a truly restorative experience for a small, intimate group of women.

Join the retreat

What clients say:

  • Mirjam helped me stay physically resilient in a demanding professional life. What stands out most is Mirjam's consistent, compassionate approach. She creates a safe, supportive space where I feel encouraged to listen to my body."- Rhonda H.
  • "I couldn't have asked for a more supportive and effective guide." - Sam B.

Take a day to connect, relax and tune into what truly matters for you now.

Reserve my spot

Have a question? Interested in detail program?

Contact me here

 Arrive back in Auckland rested, inspired and connected,
ready to meet the weeks ahead.

 

 

 

 

  

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