Welcome to the GOOD4YOU

Wellness Wave Leadership Summit 2024

Lead with Empathy, Live with Purpose, Thrive with Ease 

Why we created this summit

Life as a professional in an organization can be extremely demanding - tight deadlines, budget pressures, interpersonal challenges, and never enough time, all while juggling family and life responsibilities. No wonder many of us feel exhausted. But wait, it doesn't have to feel that way. There are a lot of things we can change for the better.

What you get out of this summit

This summit brings together insights from 5 expert speakers, offering you a wealth of inspiration for your professional life and beyond. Tune in to explore fresh perspectives, challenge old habits, and gain the courage to make positive changes, one step at a time. Watch as these small shifts create a ripple of positive outcomes throughout your organization - just like a wave at your favorite beach.

 

All you need to know about this summit:

  1. This Audio Summit is available until 24th December 2024. During this time, you have free access to the recordings.
  2. Pop your airpods in, listen while you walk and you might just boost your brain and your step count at the same time!
  3. Make sure to tune in to the end, as you'll find fabulous offerings from our expert speakers

Introducing Carolyn Enting

Carolyn is an award-winning journalist, Fashion Revolution NZ ambassador, former fashion editor for The Dominion Post, past associate editor of Mindfood and until recently editor of New Zealand’s leading sustainability and wellbeing title Good.

Throughout her career she has attended and reported from fashion weeks in London, Milan, Paris, New York, Sydney and New Zealand, and been confronted by the big issues facing the fashion industry including working conditions of garment workers and the effect that fast fashion is having on the environment.

To date she has used her voice to highlight these issues in the media as well as promote and champion sustainable fashion.

Sustainable Success

How to lead with purpose, prioritize wellbeing and create longterm success

Ready to discover how sustainability can drive both personal and professional success? In this insightful recording, Carolyn reveals powerful, practical ideas you can apply in the workplace to enrich your life, boost your organization’s performance, and make a real difference for the planet. Her positive, inspiring approach to this urgent topic is both motivating and actionable -  leaving you not just amazed, but ready to take steps toward a more sustainable future. Don’t miss out on this transformative message! Click on the image above or the Audio File below to listen to the interview.

Sustainable Success
with Carolyn Enting
29:20
 

Introducing Mel Burdett

Mel is certified as a Mindset and Mental Fitness Coach (ACC ICF, CPQC), International Laughter Yoga Leader (CLYL), Hatha Yoga Teacher and Hormone Yoga Therapist (IYTA).

Her areas of expertise are workplace wellbeing and the navigation of change. Mel passionately uses the power of mindful thought and physical movement to lead people toward personal and professional wellbeing. 

Mel, originally from Germany, experienced life and work in five different countries, a corporate career in banking and key account management and raised four children with a love for the outdoors. 

Mindfulness at Work

Bringing mindfulness practices into your daily work life

How do you become a mindful leader - and why should you? Mel dives deep into mindfulness, the difference between practicing mindfulness and mindfulness in action, being present and on autopilot and shares some really helpful strategies around how we think and respond to stress. On top of that she sheds a light on conflicts, and how a beginner's mind, trust and acceptance can help us deal with them. Don't miss these easy, yet effective tools and strategies!  Click on the image above to listen to the interview.

My Audio Category
My Audio File
49:11
 

Introducing Del Morgan

Del is the Founder of Let Me Out Ltd, New Zealand - Team Building and Team Development Specialists, leading teams through purposeful practice, living outside the comfort zone where learning happens.

Team Services Manager RWC2021 (played in 2022), Major Events Lead for Tātaki Auckland Unlimited, double international rugby player, coach, former broadcaster and Programme Development Manager at BBC Wales.  

Leadership

Cultivating a purposeful and engaged team spirit

What qualities set world-class leaders apart from others? What unique strengths do female leaders bring to the table? And how can we lead effectively from different angles?

Join Del Morgan as she sheds light on the many facets of leadership, team building, and team development. Challenge yourself to think outside the box and discover simple steps to cultivate a purposeful and engaged team spirit and become a more authentic, effective, and valued leader.

Don’t miss out on this hugely powerful content! Click on the image above to listen to the interview.

Leadership
With Del Morgan
50:09
 

Introducing Kylie Rook

Kylie is a Yoga Medicine Registered Therapeutic Specialist and Hakomi Somatic Psychotherapy Graduate, with over 20 years of experience teaching yoga. Movement has always been her anchor, from her start as a dancer to her deep studies in Chinese Medicine, Myofascial Release, Functional Mobility, and neuroplasticity. She’s passionate about helping people let go of negative self-talk, build strength, and find their courage.

Resilience 

Riding the wave, bouncing back and thriving with ease

How do you handle setbacks, challenges, and struggles, and how do you bounce back from them? Learn to "dance" through life by embracing these experiences as part of the journey. Kylie Rook shares practical strategies and insights on building resilience and the importance of truly understanding ourselves. She also explores how leaders can create supportive environments that foster a positive work culture. Tune in to gain valuable wisdom and actionable tips from Kylie. Click on the image above to listen to the interview.

Resilience
with Kylie Rook
18:39
 

Introducing Ruth Wynne

Ruth is a devoted tea enthusiast, co-owner of the Tea Thief - an organic wellness loose leaf tea brand, a trauma-sensitive yoga teacher and passionate animal lover. As a tea connoisseur, she never settles for just any tea; she seeks out high-quality, organic, and sustainably farmed blends, some curated from remote corners of the world. Her passion for exploration and discovery has introduced her to ancient shamanic and Ayurvedic herbs, expanding her knowledge and appreciation for unique blends. Each day, Ruth and her husband, Dave, enjoy a tea ritual, thoughtfully selecting, brewing and enjoying a tea that matches their mood and needs. 

Tea Time 

The power of pressing pause, recharging and refocusing

Hand on heart: how often do you let yourself truly take a break - without scrolling on your phone - and mindfully savor a cup of tea? It may sound like a luxury, but it doesn’t have to be.

Join Ruth Wynne on a journey to explore the power of herbs and discover which teas best support focus, relaxation or restful sleep. Learn how a tea ritual can enrich your life - not as another item on your to-do list, but as a source of energy, joy, and comfort woven seamlessly into your day. Click on the image above to listen to the interview.

Tea Time
With Ruth Wynne
23:08
 

Coaching 

A journey towards lasting value

carefully designed for women
seeking purpose, balance and fulfillment
in both their professional and personal lives

Check out Coaching options

Thank you for being part of the 

GOOD4YOU

Wellness Wave Leadership Summit 2024 

We're thrilled to have you on board